Thinning of hair is a condition that most people experience today. There are many methods to prevent hair loss that can occur for many reasons. In order to prevent hair loss, the causes of hair loss should be understood and a path to solve this issue should be followed.
What Causes Hair Loss
- Genetic Factors
- Skin Problems
- Wrong Eating Habits
- Vitamin and Mineral Deficiency
- Hormonal Factors
- Some Internal Diseases
- Drug Use
- Birth Process
- Cosmetic Factors
- Stress and Depression
- Fungal Diseases
- Conditions such as cancer treatment can cause hair loss.
How to Make Thin Hair Look Thicker?
Heat Treatment: Hair styling tools that are frequently used in daily life such as blow dryers, straighteners or tongs are actually among the main causes of hair loss. The hair strands that are exposed to high heat begin to become thinner over time and then fall out. Although stylers are used to make the hair look fuller, they actually make the hair is thinner. For this reason, reducing the use of heat can be an important step in making hair thicker.
Haircut: Regular haircuts are another method that strengthens the hair, because split ends prevent the hair strands from being nourished and at the same time make the hair look dull. For this reason, it is very useful to have the hair regularly cut based on the frequency of growth.
Diet: Another way to have healthy hair is to pay attention to your diet. It is important to get substances such as zinc, iron or biotin, which are the nutrients of the hair strands, from the foods included in the diet. If you do not pay attention to your diet, the hair follicles will not get stronger and will continue to fall out. In addition to nutrition, Biotin Shampoos can be used as a support from outside.
Product Choice: One of the conditions that cause hair loss is using products containing chemicals frequently. Shampoos, conditioners or masks with little or no chemical content are an effective method to strengthen the hair and prevent hair loss. Especially products containing SLS cause thin hair and hair loss over time.
Natural and Botanic Oils: There are many natural oils that help nourish the hair and reduce thinning. When oils such as almond oil, argan oil, coconut oil are applied to the ends of the hair, it gives the hair a shinier appearance.